Green beans. Oh how I hated them as a kid. They were one of two vegetables that I just detested. Green beans slathered in ketchup, however, were tolerable. And so yes, as awful as it sounds, that was my way of … [Read more...]
20 Irresistible Cranberry Recipes
Cranberry sauce is a staple during holidays. But did you know that cranberries are actually a superfood we should be enjoying all year round?! In disease-fighting antioxidants, these little red ninjas outrank nearly every … [Read more...]
Homemade Strawberry Vinaigrette
Homemade Strawberry Vinaigrette... it's a taste of sunshine and summer in every bite of salad. It's the sweetness of berries with a little … [Read more...]
Skinny Broccoli Salad
Broccoli salad is probably my absolute favorite side salad. I love the creaminess and the crunch and the sweetness. However, it amazes me how many calories can be packed into a “healthy” salad … [Read more...]
Is Your Salad Making You Fat?
When we think healthy eating, what is one of the first foods that comes to mind? Salad. Salads can be a fabulously healthy option for sure, but is your salad making you fat? Yes, I'm talking about a lettuce salad filled with leafy greens. The greens are great. What you cover them with is a different story. Many of the items we think are healthy salad toppings are … [Read more...]