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Makeovers and Motherhood

makeovers of the heart and home

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Is Your Salad Making You Fat?

Is Your Salad Making You Fat?

When we think healthy eating, what is one of the first foods that comes to mind? Salad. Salads can be a fabulously healthy option for sure, but is your salad making you fat? Yes, I'm talking about a lettuce salad filled with leafy greens. The greens are great. What you cover them with is a different story. Many of the items we think are healthy salad toppings are … [Read more...]

35 Healthy Salad Toppings

35 Healthy Salad Toppings

Salad is a great healthy, clean eating meal option. However, calorie laden, carb loaded, sugar-filled salad toppings can make a good thing go bad real quick! We never want to … [Read more...]

Meet Alisha; www.makeoversandmotherhood.com

MEET ALISHA
Wife. Boy mom. Zumba instructor. Recipe creator. Parenting & kid activity writer. DIY project addict. Neat freak. Wine lover!

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